Known Name : Ashwagandha, Indian ginseng, Winter Cherry.

Botanical Name: Withania Somnifera

What Is Paneer Dodi?

Family of Ashwagandha  is belongs to Solanaceae. The plant of this herb is said to be native to regions India and Southeast Asia. This makes it suitable for treating different types of diseases.

Benefits of Ashwagandha Powder:

A few of the medicinal properties of this herb are Hypolipidemic, Hypoglycaemic, Antioxidant, Cytotoxic, Anti-inflammatory, Healing wounds, Hepato-protective, Cardiovascular, Immuno-suppressive. Some of the benefits of this wonderful ayurvedic herb are…

• Improved sleep-This herb helps in better sleep quality and help alleviate insomnia.
• Stress and anxiety relief- This Herb help to calm frayed nerves. In one trial, ashwagandha supplements outperformed a placebo in reducing feelings of stress as well as levels of the stress hormone cortisol.
• Athletic performance-This Herb helps in improve physical performance. In particular, ashwagandha supplementation could help enhance strength, fitness, and recovery in healthy males and females.
• Enhanced thyroid function-Ashwagandha stimulates an underactive thyroid, But if you are interested in taking ashwagandha for thyroid control, it’s important to work with a healthcare professional to monitor your thyroid levels.”

How To Use Paneer Dodi?

• Initially, soak around 12 to 15 pods of paneer dodi in a glass of water. Keep it soaked overnight.
• Squeeze those pods until you see no trace of water within the paneer dodi pods.
• Thereafter, filter the extracted water through any sieve.
• You can finally have that filtered water on an empty stomach during the early morning.

Side Effects of Paneer Dodi

• Due to its nervous system depressant property, the overconsumption of this herb can lead to dizziness, confusion, headache, lightheadedness, memory-related issues, and dry mouth.
• Due to its immuno-suppressive property, paneer dodi can cause other diseases and increase the risk of infections in your body.
• Pregnant women are forbidden from consuming paneer dodi as it can pose some side effects to expecting mothers.

  Known Name : Ashwagandha, Indian ginseng, Winter Cherry.

  Botanical Name: Withania Somnifera

  What Is Paneer Dodi?

  Family of Ashwagandha  is belongs to Solanaceae. The plant of this herb is said to be native to regions India and Southeast Asia. This makes it suitable for treating different types of diseases.

  Benefits of Ashwagandha Powder:

  A few of the medicinal properties of this herb are Hypolipidemic, Hypoglycaemic, Antioxidant, Cytotoxic, Anti-inflammatory, Healing wounds, Hepato-protective, Cardiovascular, Immuno-suppressive. Some of the benefits of this wonderful ayurvedic herb are…

   

• Improved sleep-This herb helps in better sleep quality and help alleviate insomnia.
• Stress and anxiety relief- This Herb help to calm frayed nerves. In one trial, ashwagandha supplements outperformed a placebo in reducing feelings of stress as well as levels of the stress hormone cortisol.
• Athletic performance-This Herb helps in improve physical performance. In particular, ashwagandha supplementation could help enhance strength, fitness, and recovery in healthy males and females.
• Enhanced thyroid function-Ashwagandha stimulates an underactive thyroid, But if you are interested in taking ashwagandha for thyroid control, it’s important to work with a healthcare professional to monitor your thyroid levels.”

• How To Use Paneer Dodi?

• Initially, soak around 12 to 15 pods of paneer dodi in a glass of water. Keep it soaked overnight.
• Squeeze those pods until you see no trace of water within the paneer dodi pods.
• Thereafter, filter the extracted water through any sieve.
• You can finally have that filtered water on an empty stomach during the early morning.

•  

  Side Effects of Paneer Dodi

• Due to its nervous system depressant property, the overconsumption of this herb can lead to dizziness, confusion, headache, lightheadedness, memory-related issues, and dry mouth.
• Due to its immuno-suppressive property, paneer dodi can cause other diseases and increase the risk of infections in your body.
• Pregnant women are forbidden from consuming paneer dodi as it can pose some side effects to expecting mothers.